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My Live Journal
Tuesday, June 2, 2009
kelly!
CF:
Kelly:
5 rounds
400m run
30 box jumps
30 wall ball (16 lbs)
30:55
Food:
muscle milk
soy latte
almonds
apple
chicken and green beans
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About Me
Nesa
Working on my health and strength through crossfit and clean eating. This journal is to help me track my training and diet. Feel free to read, comment, and encourage :)
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nikkisblogspot.com
Strategi Untuk Membuat Diri Anda Bekerja
5 years ago
CrossFit Central Connecticut
CrossFit: Forging Elite Fitness
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solo es martes?
De EspaƱa........
ready
It's been a little while...
MET A META!!
longgg weds
kelly!
an apple a day... or two?
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