Failure to plan is a plan to fail

Darn! I fell into the trap! Today was rough from the beginning (I think staying up late sat night and my Easter binge are still having an effect)...no excuses!

Food (if i can call it that)

egg am. cheese ham on 1/2 hard roll

shot coffee with soy milk

20 peanuts

spicy tuna roll

WF latina cantina pork wrap

grapes

GS cookies

cereal (CTC)

this is shameful!!

i did manage to CF but the warmup was rushed and i kept screwing up my jumprope during the wod...

anyway it was

50 KB squats

250 jumprope

10 wipers

time- 5:51

besides being bad at planning my food im not so great at analyzing poetry.

on a happy note, i love AI and my bed. where i'm going now.