It looks like spring, it feels like spring, and I can breathe againnnn
FOOD:
OJ
grapes
chicken slices
30 cashews (oops)
7 hours later...
lettuce/eggwhite/bacon salad EVOO&V
watermelon
PBbanana ice/milk drink
WORKOUT:
CF:
3 rounds
bear crawl
30 lunges
30 mountain climbers
30 situps
30 slamball
time: 13:15
CF2:
3 rounds
50 squats
40 situps
30 pushups
20 KB swings
10 KTE
time: 14:52
Strategi Untuk Membuat Diri Anda Bekerja
5 years ago
No comments:
Post a Comment