2 mi run + 2 mi walk with Rosc
50-40-30: 3:23, 3:13, 2:57
Pull-up/KTE work
Strategi Untuk Membuat Diri Anda Bekerja
5 years ago
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About Me
- Nesa
- Working on my health and strength through crossfit and clean eating. This journal is to help me track my training and diet. Feel free to read, comment, and encourage :)
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