Thursday, May 21, 2009

i miss crossfit...

FOOD:
2 hb eggs
1/4 OJ
beef jerky
fruit
WF salmon tabouli spinach salad
GK 1/2 texan
GK sm avocado soup
1 sq Slush Puppie

CF:
7 rounds
7 dl high pulls
7 pushups
7 kte
7 burpees
7 burpees
12:58?

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