I really love sunny fridays

FOOD:
GK 1/2 texan wrap
4 skittles (i was hungry, oops)
1/2 sm coolatta
pb lara bar (mm!)
SS caesar wrap (not worth it)

CF:
weight-training: back squat
3-3-3-3-3
high:110lbs
metcon:
5 rounds
40 jjacks
30 stepups
20 slamball
11:28?